If you can get those toxins and poisons out of your system as quickly as possible, not only will this help with your cigarette cravings, it will get you on the road to health that much sooner!
There are many homeopathic and herbal detoxifiers. Some of the most popular include:
- Nux Vomica helps stimulate intestines.
- Bryonia Alba provides overall digestive support.
- Lycopodium Clavatum supports the lymphatic system.
- Fumaria Officinalis prevents toxicity and purifies blood.
- Calcarea Phosphorica helps maintain a balanced metabolism.
- Natrum Sulphuricum improves the constitution and water retention.
- Berberis Vulgaris stimulates the kidneys and gallbladder.
- Colocynthis stimulates the body’s natural process of elimination of toxins, both internally and externally.
Taraxacum officinalis (Dandelion) was commonly used in Native American medicine and is found in many parts of the world today. It contains bitter principles that have a stimulating effect on the liver and digestive system.
Foeniculum vulgare (Fennel) has been used since ancient times as a natural appetite suppressant and was traditionally used to prevent ‘growling stomachs’ during church services. Apart from its natural diuretic properties, Fennel also promotes routine liver, kidney and spleen health and is useful for acidic stomachs. More recently, Fennel has been shown to help alleviate stomach upsets and colic in particular.
Pelargonium reniforme is a medicinal plant known to generations of Khoi/San descendants and Xhosa traditional healers for its health-promoting properties. Also known as ‘Umckaloabo’, it is traditionally used for a range of therapeutic functions and is well known for its supportive capacity on liver functioning and as a digestive tonic.
Natural detox
The body has its own systems in place for removing toxic chemicals and other such waste; oftentimes what is needed is just some help in moving this process along.
By avoiding giving our bodies toxic chemicals in the first place, we can greatly assist our own systems in cleansing. This means avoiding junk food, including processed food, deep-fried foods, and fast foods, as these usually have terrible additives.
And we can also help by giving our bodies the necessary tools it needs for this as well. This means adequate fiber, fruit, vegetables, and water.
There are tremendous benefits one can derive from taking care of the diet, and helping with the smoking cravings is just one of them. So whether you’re interested in homeopathic remedies or simply want to try to get rid of these poisons on your own, there are many natural ways you can cleanse yourself of these terrible toxins.
Warning: Before you start taking herbal or homeopathic supplements you should contact your doctor to see if there is any risk for you!