Category Archives: natural ways to quit

Reward Yourself For Every Day You Did Not Smoke

Posted on January 14, 2012 by Stan

Quitting smoking is probably one of the hardest undertakings that anyone has or ever will attempt.  Many people report that giving up cigarettes has been harder on them than giving up illegal drugs! So when you have success in your … Continue reading →

Posted in natural ways to quit | Tagged , | Leave a comment

Controlling Your Emotions When Quitting

Posted on January 14, 2012 by Stan

There is a scientific basis for feeling that smoking relaxes and calms you.  Nicotine has this affect on you physically, and it’s true that if your hands are busy, you’re less likely to be anxious.  The body works off nervous … Continue reading →

Posted in natural ways to quit | Tagged , , , , , | Leave a comment

Developing Your Taste For Food Again

Posted on January 5, 2012 by Stan

Many people who have smoked for years complain that foods just don’t taste very good anymore, and this is no doubt because of the damage that cigarette smoke has done to their tongue and the inside of their mouths.  Taste … Continue reading →

Posted in natural ways to quit | Tagged , , , , | Leave a comment